Welcome to my blog; I am Susan Mabauwa, a wife and a mom of 3 boys. This platform is dedicated to engaging with fellow mothers on various topics relevant to our shared experiences. 

Have you experienced postnatal depression, similar to my own journey?

Have you undergone three C-Sections and struggled with back pain, as I have? 

Have you faced challenges with sleep deprivation and establishing routines for your children, just like me?

Have you been body-shamed for your postpartum weight gain, as I have? 

Do you find it difficult to maintain a consistent exercise regime, just like me?

Within this blog, I delve into health and wellness issues and offer practical tips that have assisted me in shedding postpartum weight. While I am still on my journey to reach my desired weight, my goal is to reclaim my pre-pregnancy body. 

My aspiration is to empower at least one mother to embrace self confidence. To this end, I have initiated a challenge aimed at encouraging healthy choices and facilitating a manageable workout routine for mothers seeking to regain their pre-pregnancy physique; the challenge is called BKB (Before Kids Body). 

Although I am not a fitness expert, adopting a healthier lifestyle has enabled me to shed weight and restore my emotional well-being.

Join me on Facebook to participate in the challenge. LET’S CONNECT and unite as FIT MOMS.